So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay ... but they also provide a good amount of plant-based protein and gut-healthy ...

Also known as garbanzo beans, chickpeas are a legume and versatile plant-based protein. Chickpeas contain protein and are high-fiber and low-calorie. You can toss chickpeas into salads ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Looking to add a new product to your wellness routine? This doctor and nutritionist-founded protein powder has lasting benefits.

Instead, he advises hitting protein targets by eating more plant-based, whole foods ... for example — "are set far too low." "While they will prevent deficiency, it's not necessarily optimum ...