More and more people are eating kiwifruit with skin, have you noticed it too? Is it just a fad or another healthy trend? If ...

That's over the 600 IU daily recommendation for people aged 1 to 70 years old ... However, bluefin tuna has 227 IU of vitamin ...

Some researchers have argued that eating fortified foods may lead ... But in the U.S., many people don’t get enough vitamin D from sunlight, particularly because excessive amounts can lead ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

It’s safe for most people to eat in moderate amounts. It’s harder to get your vitamin B12 from food if you follow a plant-based diet. This means you may limit or eliminate animal products ...

In the midst of a growing measles outbreak in Texas that has killed one child, Health and Human Services Secretary Robert F.

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

RFK Jr. has cited vitamin A and cod liver oil as effective methods of measles prevention while stopping short of outright ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Having strong, healthy and full hair is a desire many people share. One doctor has said diet is key, and he shared the five ...