If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods.

Consider these options if you are limiting your meat intake or following a vegetarian or vegan ... You can choose from various high-protein sources, such as non-dairy milk alternatives, yogurt ...

There are clear health risks associated with eating red and processed meat. Here are six ... Eggs are an especially good source of protein for someone who is vegetarian or who wants to incorporate ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

If eggs used to be your primary source of protein in the morning, there’s no need to panic ... “It tasted very similar to real meat and was very satisfying.” Vegans who struggle to find ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

When protein-rich meat is off the table ... ¼ cup unsalted dry-roasted almonds to P.M. snack and 1 serving No-Sugar-Added ...

Loading Suggestions... Cosmix No-Nonsense Plant Protein is a clean, gut-friendly vegan protein powder that is made with organic pea and rice isolates. Each serving provides 23g of complete plant ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of non-meat protein sources to choose from. Keep scrolling for ...