Each variety has unique properties that contribute to health. One medium-sized raw carrot (61 grams) contains: Carrots are ...

You can enjoy carrots raw or cook them into hearty meals. But when it comes to nutrition, the real question is - which is healthier: raw carrots or cooked carrots? Recently, fitness coach and digital ...

Meanwhile, in a small pot over medium-low heat ... and toss to combine. Transfer carrot mixture to a platter. Drain raw carrot curls and pat dry. Scatter raw carrots over roasted carrots.

In a medium mixing bowl, mix carrots, parsley and rinsed capers. Set aside. Make the dressing: Chop garlic, then finely mince along with a pinch of salt. In a small bowl, combine minced garlic ...