The Mediterranean food pyramid offers a great way to understand how to think about your food instead of giving you rigid ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department ... This notion of good versus bad fats is supported by the fact that Mediterranean cultures which ...

Looking for ways to improve your overall health without following a rigid set of food rules? Try the Mediterranean diet, ...

The Mediterranean diet emphasizes eating plenty of fruits ... Rather than banning certain foods, the Mayo Clinic Diet uses a pyramid to encourage exercise and illustrate quantities of foods ...

A major new study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the ...

The pyramid became widely known ... healthy eating styles based on personal and cultural preferences. The Mediterranean diet includes more fruits and seafood and less dairy than the average ...

And so then I was still fascinated by these pyramids and the Sphinx ... gradually began to retreat northwards to what is now the Mediterranean Sea. And 50 million years ago the headwaters of ...

Once you arrive at The Pyramid ... For food, the resort boasts drinking and dining options galore. There are 24 restaurants, which serve everything from sushi and steak to Mediterranean and ...

The mention of "Egypt", once the cradle of civilisation, evokes imagery of priceless archaeological treasures and monuments ...