5 McDonald's 'Eat This, Not That' Picks and 5 You Should Skip
McDonald's has an excellent breakfast menu, but the health benefits of items differ wildly. One of the best choices for a nutritious start to the day is the Egg McMuffin, which is just 310 calories, ...
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Top High-Protein McDonald’s Meals a Sports Nutrition Coach Would Order
With a little preparation, you can avoid the temptation of fast food without sacrificing convenience or nutrition. The regular menu item that offers the most protein at McDonald’s is the Double ...