Angry tears are frustrating but there's no need to be embarrassed because they're completely normal — and very common! ... Crying when you're mad isn't only normal but can actually be good for you.

Crying when you’re frustrated can be…frustrating. We asked a licensed psychotherapist why this happens.

Crying is also how your body copes with emotional overload, or that feeling when sensations like sadness, joy, and anger become too much to deal with. At a certain point, you feel the need to let ...

This Is Why You Might Feel Like Crying When You're Angry. ... Close up portrait of grieving, crying women in her 50's with eyes closed looking down and hand on chin against blue background.

How to Stop Crying When You’re Angry or Upset With Someone. Shedding tears is a natural reaction to conflict, but these tips can help when you’d rather not. By Julia Ries. August 15, 2024.