While you may think of all your problems individually, many times these are connected to each other. Similarly, many people ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

I was far from alone in my pain, but understanding the causes of low back pain helped me later on as a personal ... similar ...

Athletes with osteoarthritis may complain of pain with activity, night pain, swelling and limited knee motion. Stress ...

That means knee pain could arise from the knee itself or happen because of issues with your hip, ankle, or lower back. All of the sources of knee pain discussed below arise from the knee joint itself.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing helps. At times, I have been prescribed 4 mg of ...

Runner’s knee is a common ailment among runners, but it can also strike others. Find out what runner's knee feels like, what the treatments are, and how to prevent it.

PRISON IF HE’S CONVICTED. LOWER BACK PAIN AFFECTS A LOT OF ADULTS, BUT SIMPLE MOVES AT HOME CAN HELP. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT SOME OF THE EXERCISES ...