If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Vegetables form a large part of a ketogenic ... It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 2.95 g per ...

In addition, many vegetables are low in carbs ... A single serving contains about 54% of the RDI of vitamin C and 13% of vitamin K. Low-carb substation tip: For rice, mashed potatoes and pizza ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.