Vitamin K is found in green leafy vegetables such as Brussels sprouts, broccoli, green peas, kale, and spinach.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin ...

In a nutshell Low vitamin K may impair memory and brain health, at least in mice. Mice fed a vitamin K-deficient diet for six months showed worse performance on memory tests, fewer new brain cells ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Vitamin K supports blood clotting and strong bones. Dietitians share foods high in vitamin K, including leafy greens and cruciferous vegetables.

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Lower risk of heart disease Green leafy vegetables also contain vitamin K, which is believed to prevent calcium from building up in your arteries.

Find out what nutrients are in red and orange vegetables and learn how they can help everything from high blood pressure to dental health.