For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Verilux HappyLight Lucent - One-Touch Light Therapy Lamp With 10,000 Lux As the sun gets shorter, you may not be getting outside as much, which means you'll be lacking in vitamin D. This lamp ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

Seasonal affective disorder, or SAD, is a type of depression ... the months with the most severe symptoms of depression. Bright light therapy is considered an effective treatment for SAD.

BANGOR, Maine (WABI) - Angela Haley, the Clinical Director of Inpatient Services at Northern Light Acadia Hospital, joins WABI to talk about Seasonal Affective Disorder.