Instead, consider something with a big, flat leaf, such as iceberg, butter lettuce, red or green leaf lettuce, or even a nutrient-rich romaine ... rich in vitamins, like spinach, arugula, or ...

Lettuce, like romaine, is a rich source of vitamins ... that works well in salads and other raw dishes. Lettuce is a leafy vegetable that's commonly enjoyed in dishes like salads and sandwiches.

Nutritional Value Lettuce is a low-calorie vegetable that offers a range ... What are the benefits of eating dark leafy greens like romaine lettuce? Dark leafy greens like romaine lettuce are ...