The liver is the largest internal organ in the body, located in the upper right part of the abdomen, beneath the diaphragm ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Potassium is a mineral that your body needs every day. It helps your muscles work, including your heart. It also helps keep ...

A healthy diet is essential for lowering and maintaining optimal blood pressure levels. Discover the 17 best foods for high blood pressure.

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent reduction in cognitive decline.

High blood pressure is a major health issue and a key risk factor for heart disease and strokes, but a daily drink made from a red root vegetable could help.

Luckily small changes can make all the difference. A study by Queen Mary University of London found drinking a cup of ...