Kale inspires some pretty strong reactions in people, but if there is one person who will figure it out for the lingering skeptics, it's Alton Brown. The Food Network star and longtime host of ...

"We are working on growing kale that is also rich in selenium," he added. Selenium is believed to further boost the health ...

Spinach, peas, cilantro, parsley, and root veggies like beets and radish are great plants to grow on cooler days.

As one of the easiest vegetables to grow, learning how to grow kale is a great choice for beginner gardeners, especially if ...

Belonging to the same Brassica cruciferous vegetable family as cabbage, cauliflower and broccoli, kale is a leafy green vegetable "that has several varieties," says Susie. Indeed, there are more than ...

Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...