Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Murphy has been undefeated as a lower-level quarterback at Mission Viejo the past two seasons while Harris also is a standout ...

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Today’s food color trend is green – as in leafy greens, spinach, beet greens, Swiss chard and at the height of this wave is kale. Kale is one of the healthiest veggies you can put on ...

For colder climates, you should pick varieties that are specifically bred for cold tolerance. Dwarf Blue Curled and Winterbor ...

If you’re a fan of True Food Kitchen, you may know that the restaurant chain’s beloved Kale Caesar Salad was discontinued and ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...