Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and indoor activity. A new study from researchers at Nottingham Trent University ...

Wondering how you can keep your little ones indoors? Worry not, there are fun activities that can keep your children inside. By having an indoor play area, you give your children the freedom to ...

As school children are enjoying their winter holidays at home, it becomes a parent’s responsibility to keep them busy, ...

The foundation also mentioned that during indoor physical activities, children acquire new experiences that cannot be found in outdoor play. Through every game they engage in, they tend to learn ...