Lunch: Roti, kala chana curry, salad, and curd ... wholesome foods. Her diet is rooted in South Indian flavors, incorporating staples like idli, sambhar, and chutneys. This meal plan balances ...

As spring approaches, embrace the season with these delicious and healthy Indian dishes that add freshness and flavor to your ...

There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world ...

PV Sindhu recently shared insights into her diet, emphasising the importance of incorporating protein into every meal to ...