These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...