Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and ... Publishing in the journal Plant Foods for Human Nutrition, researchers ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

But people who choose gluten-free because they think it’s healthier, may want to check the label. “Almost 50 percent of the ...

Many healthy people who consume balanced diets ... healthier than gluten-containing foods. Some processed gluten-free snack foods and sweets contain just as much, if not more, calories, unhealthy ...

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

Gluten-free products are not always a healthier ... “Your overall diet may be lacking in key components to a healthy diet, which may lead to nutritional deficiencies, gastrointestinal ...

Discover simple gluten-free breakfast options for those with gluten intolerance, featuring popular Indian dishes like poha, upma with rice or chickpea ...

When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has now evolved into a popular wellness trend. Gluten-free labels can be ...