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Humans have been eating gluten for thousands of years. Wheat cultivation was central to the development of civilisation, ...
Medically reviewed by Jamie Johnson, RDN A gluten-free diet excludes gluten, a protein found in wheat, rye, and barley. This diet is essential for people with celiac disease, an autoimmune condition ...
Research finds gluten-free products have less protein, more sugar, calories, and cost than gluten-containing counterparts, suggesting they may not be a healthier choice.
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A nutritionist weighs in.
People who follow a gluten-free diet might be missing out on the benefits of a whole grain diet. One of the primary benefits of a whole grain diet is the abundance of dietary fiber. Learn how to ...
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.
Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...
That’s why we set out to find the best gluten-free meal delivery services that make the process of cooking stress-free and (hopefully) fun.
Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and beverage industry do?