Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Is lettuce good for you? Is romaine lettuce healthy? No matter which variety of lettuce you prefer, you're sure to increase your vitamin and mineral intake by getting more lettuce in your diet.

Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa. The health benefits of lettuce come ...

If you're embarking on a health kick, it's likely that spinach, kale and avocados will be high on your shopping list. However, according to experts, there's an unsung hero in the vegetable world that ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to order with weight loss in mind.

Lettuce and cucumber are other vegetables you can also consider throwing into your diet. Whether cooked or left to sit overnight, oatmeal can be a tasty and quick way to boost your mental health.

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to order with weight loss in mind.

(STACKER) — Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a quick and healthy choice. The fast-casual… ...