Matcha green tea is more than just a trendy drink—it's packed with surprising health benefits you might not know about. From ...

To settle if matcha is really better than coffee we talked to Aishwarya Jaiswal Nutritionist Diabetes Educator Apollo ...

We’ve always heard people recommend rinsing hair with green tea or neem leaves to promote long-term, sustainable hair health.

Chewing 7–8 curry leaves every morning may naturally boost digestion, immunity, hair health, and help manage diabetes and ...

Leafy green vegetables can affect the way certain anticoagulant (blood thinning) medications work. ... like leafy green vegetables, this boost in the vitamin can counteract the effects of the drug.

Green tea is the fresh, nonoxidized leaves of the tea plant, picked at the height of their verdant glory. Picking tea before it has oxidized imparts it with a lighter more vegetal taste that is ...

Guava leaves contain potent plant compounds like flavonoids, tannins, and polyphenols, which have antibacterial, anti-inflammatory, and blood sugar-regulating properties.

From balancing blood sugar to cooling digestion, these five everyday leaves pack ancient wisdom and modern wellness. Here’s how to use them mindfully in your daily meals and drinks.