Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of the goal to eat about two and a half cups of vegetables per day. Palmer ...

With a few simple tricks, you can keep your green leafy vegetables fresh for much longer. Here are some tips to help you store leafy greens properly.

Medically reviewed by Kierra Brown, RD The Mediterranean diet is an eating pattern common in countries by the Mediterranean Sea. The diet varies by country, reflecting local culture and environment.

Louisiana First Lady Donna Edwards points out green beans, right, and kohlrabi, left, also called German turnip, a biennial ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Dr Columbus Batiste has shared a 'little known' trick to make blood pressure drop just by doing two really easy things ...

Dr Columbus Batiste shared a 'little known' way your body uses one type of vegetable and the sun to boost heart health ...

Cabbage is often overlooked among all of the vegetables and leafy greens at the grocery store. But with National Cabbage Day ...