Gigantes beans are a type of large white bean that ... Adjust the seasoning to your taste. Greek Salad: A classic Greek salad ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

Boil for a couple of minutes and drain. When cool enough the handle, remove the skins of the larger broad beans. Discard the skins. To assemble the salad, add the broad beans, herbs, onions ...

To assemble salad, mix the zucchini, peas, beans, mint leaves, garlic with lemon juice and drizzle with olive oil. Season and taste (you might like to add more lemon juice or olive oil).