Good night! I’d wish you good night, but you’ve always been a pro sleeper … as we learned in high school English class. Sleep ...

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

There is nothing better than having a good ... with my friends and I think students do the same thing and it cuts into the sleeping time. So what you want to do is to get a good sleep hygiene ...

These biological factors pair with environmental factors such as: Early school starts Demanding workloads Anxiety and worries Friends up ... it tricky to get a good night sleep.

[We said], 'Good night, sleep well, pleasant dreams.' With the new day comes new strength and new thoughts." —Eleanor Roosevelt, My Day, January 9, 1936. Source: Sari ONeal / Shutterstock You've ...