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On Nutrition: Fruit's Ripeness Has No Bearing on Calorie Count
BLONZ: There are no Nutrition Facts labels on fresh produce, but one local store provides posters with information I find helpful, and there are also websites. My question is whether this information ...
NewsBytes7d
Guava: More than just a fruit—A digestive health hero
Popularly known for its distinct flavor and myriad health benefits, guava is a tropical fruit. Loaded with essential ...
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Dried vs. Fresh Fruit: Is There a Nutritional Difference?
Dried fruit is also more calorie-dense than fresh fruit, so ounce for ounce, fresh fruit has fewer calories and sugar than ...
Produce Blue Book5d
USDA: Fruit consumption drops as juice falls
Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.
Manchester Evening News9d
Scientists say eating 100 calories of this fruit a day could 'slash diabetes risk'
Article continues below According to new research, eating about 100 calories-worth – or two cups ... of incorporating nutrition-rich fruit into our daily diet. Prof Edirisinghe added ...