Here are 20 foods to consider adding to your diet if you’re trying to reduce blood pressure: Pomegranate is a deeply-hued anthocyanin-rich fruit. Consumption of pomegranate and its juice has ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Experts explain how these foods work to help lower high blood pressure. Along with lifestyle changes like lowering alcohol use, stress-relieving activities, and intentional movement, following the ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

These fats raise your LDL cholesterol and lower your HDL — or “good ... pastries and flavored coffees all contribute to high ...

Dr. Liron Sinvani, director of geriatric hospital services at North Shore University Hospital, said this new research could ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...