High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Dr. Sanjay Bhojraj, a cardiologist, highlights the significance of diet in managing high blood pressure, a major contributor ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add them to your routine.

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...