In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

These veggies have a high water content to help you stay hydrated and ... Don't know where to start with eating more low-carb foods? These recipes offer a range of ideas and many feature more than one ...

Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

Refined carbohydrates are carbs that have undergone processing. Refined carbs do not provide lasting energy, and eating too many may cause health problems. Foods containing refined carbs include ...

My concern would be if the same trend starts to happens with the reduced carb foods that are now reaching the market - if they have higher amounts of protein and fat for example, or are sweetened ...

“The starchy carbohydrate and sodium hyper-palatable ... Unfortunately, these foods are at the heart of the US food supply and have been growing. One of Fazzino’s studies found the prevalence ...