Honorable mention: Salt…it’s maybe THE most common food enhancer, but isn’t technically an herb or spice…we still included it ...

For the less adventuresome, the table below suggests individual seasonings for a variety of foods. You will need to experiment ... dried herbs or 2 to 6 tablespoons fresh herbs (any herb or spice may ...

In this article, we share a list of spices you can add to your diet for ... the bioavailability of beneficial compounds from other foods. Cumin is known for its carminative properties, which ...

For a better idea of how long your spices can last, here’s a quick list: Whole spices such as cinnamon ... You can use a coffee grinder or food processor to grind whole spices into a fine ...

Buy spices from an ethnic grocer rather than a supermarket: prices are surprisingly low and quality is top-notch. Good brands of spices will have a strong aroma and the packets will be free of ...

Made with a concoction of various spices, chaat masala is known for its bold tangy flavours and aroma. You can pair it with fruits, sprinkle it over salted lassi or eat it with fried food, there is no ...

Adulteration and contamination of spices have been a major concern across the globe. We got some tips to find if the spices at home are safe. Rub a pinch of chilli powder on palm, mixing with water.