Do you struggle to focus on a single task without becoming distracted? “In today's world, we are constantly bombarded by distractions, and many habits make it even harder to stay focused ...

Apple's "Focus" feature is a ... work and want to silence personal text messages and calls to cut down on distractions, or if you're at home and want to shut out work messages, the best way ...

Then, just as you’re about to dive in, you reflexively reach for your phone, scan headlines, and scroll social media — your focus fragmenting with each digital detour. Rebecca Knight is a ...