Bamboo adds aesthetic beauty to wherever they are grown and are also a sustainable food source. To grow bamboo, it is most ...

Fermented bamboo shoots, a staple in India’s northeastern cuisine, are superfoods celebrated for their health benefits, which include sustained weight loss. Recent studies say the superfood offers ...

Fresh bamboo shoots are available year-round ... and have the advantage of being ready prepared and perfectly safe to eat. Look for whole canned shoots, if possible, in preference to pre-sliced.