Daylight saving time begins Sunday. Though there may be joy around the season changing, the time change isn't always met with much excitement – especially from parents. For almost all states ...

Pediatric sleep specialist Dr. Innessa Donskoy joined to discuss helping children adjust to losing an hour of sleep during daylight saving time 2024.

Burgess, who herself is mom to two daughters, ages 2 and 5, recommends parents bump back (or forward if it’s the end of daylight savings time) junior’s bedtime two to five minutes each day to help ...

This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.

we are getting close to that time of year when we turn the clocks back an hour next sunday, if you can believe it is the end of daylight saving time. and if you have young kids, you know that ...

On Sunday morning, March 10, clocks will go forward at 2 a.m. past one hour to begin daylight saving time.

Daylight saving time begins every year on the second Sunday in March and ends on the first Sunday in November. This year, daylight saving time ends on Nov. 3, 2024, when clocks "fall back" from 2: ...

Daylight savings time is this weekend, but kids may have trouble adjusting. JenkoAtaman - stock.adobe.com Americans can snag an extra hour in bed this weekend as clocks “fall back” for ...

Why Daylight Saving Time is bad for you 02:52. Daylight saving time for 2023 will end on Sunday with most Americans having to "fall back" for the biannual time change and turn their clocks back an ...

As Daylight Saving Time ends, here's how you can save your kids' mental health — and your own 'You can show your kids better than you can tell them,' said one child and adolescent psychiatrist.

For instance, many children start school around 8 a.m. or earlier. ... In contrast, during daylight saving time from March until November, the natural light is shifted unnaturally by one hour later.