You can also skip the pasta completely, and substitute it with creamy and protein-rich white beans or hearty garbanzos. Pesto tuna salad also happens to make for a refreshing, high-protein ...

Super speedy, packed full of flavour and with minimal washing up, this one-pot pasta ticks all the midweek meal boxes. Use good quality tuna for best results. Heat the oil in a large, deep ...

These lighter pasta dishes are great for the transitional spring months, with simple creamy sauces and homemade pesto. We’ve rounded ... 7) Lemony tuna, tomato & caper one-pot pasta Give that ...

Fold in tuna, corn and peas and season to taste with salt and pepper. 5. Drain pasta (and broccoli if using) and toss with tuna sauce. Spoon pasta into a large (or two medium) baking dish(es).

It brings together flaky tuna, crunchy gherkins, briny black olives, and tender pasta, creating a perfect balance of creamy, tangy, and savoury flavours. It’s also a lifesaver for busy ...