It is also known as Amaranth leaves and is a great source of vitamin A ... Add chaulai, salt, garam masala, red pepper, coriander powder and stir till well mixed. 4. 4. Cook over medium heat, ...

Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled, steamed or fried. They only need brief cooking. The seeds, which are rich in protein and calcium with a mild ...

Clean, chopped fresh amaranth leaves are sauteed with green ... Authentic flavour is achieved by cooking the leaves with chopped sweet potatoes or pumpkin, adding panch phoron (a five-spice ...

Cook the amaranth, once it’s cooked blend the amaranth ... Mint cream: Blanch the mint leaves in boiling water for 5 to 8 seconds and quickly chill them in ice water. Then, once they are cold ...