This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Harrison Ford said his new diet cuts out any dairy or meat products ... pretty impressive because it is hard to eat really, really clean,” DeGeneres commended Ford before asking if there was ...

It's not just about cleaning your yard or deck this spring. Here are a few tips to clean up your diet as well.

Sure the38-year-old reality star hits the gym regularly, but it’s her clean eating habits that help ... which details her “current meal plan.” When the mom-of-three wakes up, before even ...

The focus on "clean eating" and "whole foods" has a perfectionistic, black-and-white feel to it. Food is now categorized as either "clean" or "unclean." Perfectionism generates anxiety and ...

Can apple cider vinegar clean food and surfaces ... which could help your overall plan. Can it help blood sugar? Yes. A study showed after eating a meal the people who had apple cider vinegar ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her d ...