Bok choy, aka Chinese cabbage, is a cruciferous veggie that’s been cultivated in China since the 5th century. Per the Food Literacy Center , bok (aka bai or pak) means white while choy (aka cai ...

Bok choy, or Chinese cabbage, is a leafy green vegetable with a moderate, agreeable flavour. Aside from its culinary versatility, this cruciferous marvel packs a big nutritional punch and offers ...

New Delhi: Bok choy, often called Chinese cabbage, is a leafy green vegetable with a mild, pleasant flavour. Beyond its culinary versatility, this cruciferous wonder packs a powerful punch of ...

Bok choy, aka Chinese cabbage, is not a vegetable that typically elicits the anticipation that, say, first-of-the-season okra or asparagus do. Houston Chronicle Logo Hearst Newspapers Logo.

Those include Chinese cabbage (such as bok choy, Napa cabbage, and tatsoi), chard, beet greens, and spinach. While these don’t match the perfect 100/100 nutrient density score of watercress, ...

As well as outdoors in the ground, bok choy can successfully grow in raised beds or containers as part of a vegetable ...

Bok choy, a cruciferous green vegetable, is a member of the Brassica family. It’s also called pak choi or Chinese cabbage. Unlike most cruciferous vegetables grown in the United States, such as ...