News

July is a great time to plant cool-weather crops to harvest in autumn, as well as fast-growing varieties that thrive in ...
Summer is the perfect time to spruce up your home's vegetable garden. Try these underrated (but delicious) choices. Best of ...
Add chard; cook until bright green and just tender, about 3 minutes and 30 seconds. Transfer chard to a wire rack to drain and cool. Pat dry using paper towels; roughly chop.
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.
While the soup is cooking, stack about 5 of the kale and chard leaves at a time and roll them into a log. Slice the log in half lengthwise, then slice the log ½-inch thick pieces.
Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27.