Consider these 4 doctor-approved tips to help maintain strong, healthy bones
Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...
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Older adults have a higher risk of falling. Experts share the best ways to prevent it.
According to the Centers for Disease Control and Prevention, falls are the leading cause of injury and injury-related death in individuals 65 and older, leading to more than 36,000 deaths, 1 ...