Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Those people that are tired of eating the same old vegetarian or rice dishes and are seeking a delicious change to add ...

Sauté veggies and meat of your choice with olive oil. Once done, add cooked rice and drained canned beans or lentils. Stir ...

Raid your pantry and whip up a delicious meal tonight using canned and frozen ingredients. From chili to casseroles, we've ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

When you need a quick salad or sandwich, the convenience of canned beans is hard to beat. But when you want a brothy bowl to soothe a cold, or a thrifty dish that will wow your friends at a dinner ...

I grew up in Texas, land of Tex-Mex, where every platter of sizzling fajitas comes standard with a little plate of Spanish rice and refried beans. The beans were (and still are) my favorite part of ...