This easy beef stir ... onion and fry for 1–2 minutes, or until just soft. Add the garlic and ginger and fry for a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy ...

4 servings Text Ingredients In a small bowl ... In a large nonstick skillet or wok, stir-fry broccoli in oil until crisp-tender. Add the onions, garlic and ginger; stir-fry until vegetables ...

This Lent NCR staff will share recipes for their favorite meatless meals. Managing editor Stephanie Yeagle's stir-fry recipe ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a hearty soup, stir-fry, roasted ...

2 servings Text Ingredients Mix the first 7 ingredients ... 1-3 minutes. Remove from pan. Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until ...

Add to the pan and toss. Stir fry for another 2 minutes until the prawns are cooked and the broccoli is just cooked but still crunchy. Serve piping hot, on its own or with rice or noodles.

For an easy high protein vegan dinner give this roasted aubergine and broccoli lentil curry a try this evening.