"Black beans have subtle flavors of umami and sweetness, which complement other ingredients in dishes," says Cara Harbstreet, ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Black beans are incredibly good for us: as well as being rich in protein and fibre, they also contain plenty of beneficial minerals. Enjoy more of them with these quick and easy recipes.

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...