With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways ...

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when ...

The best time to do light therapy, especially if you’re looking to help with mood disorders such as seasonal affective disorder, sleep disorders, or depressive disorder, is within the first hour ...

Brighten your mood with these SAD lamps for every budget, need and design style, from lights under $50 to the most stylish alarm clocks and more. The Best SAD Lamps for Seasonal Affective Disorder ...

Light lamps, often combined with antidepressants and talk therapy, can help treat seasonal affective disorder. But choosing an effective lamp can be tricky. Here are some tips to help find lamps ...

From Beurer to Philips and Lumie SAD lamps, treat seasonal affective disorder this winter with the best SAD lamps and lights, ... Best light-up alarm clock – Beurer WL50 wake-up light: £63.97, ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, ... 10 AMAZON BEAUTY AND WELLNESS PRODUCTS TO HELP BRING OUT YOUR BEST. Lumie Therapy Lamp: $99.

A sun lamp is a unique light that mimics natural outdoor light. Bright light therapy may help seasonal affective disorder and other conditions, such as depression.

Just as morning light is best when getting natural light, ... Bright Light Therapy: Seasonal Affective Disorder and Beyond. Einstein J Biol Med. 2017;32:E13–E25. PMID: 31528147; PMCID: PMC6746555.

We spoke with experts to learn about the best light therapy ... who don’t get enough natural light on a daily basis can benefit from using a seasonal affective disorder (SAD) lamp at any time of ...