We spent hours researching and testing various sad light therapy lamps to find the best ones on the market. In this article, we’ll share our top picks and what we liked about each one.

The best SAD lamps could change your life ... Many sufferers find using a SAD light therapy lamp that simulate sunlight can make a big difference to their symptoms. But, there's more to SAD ...

the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by looking for lights that provided the recommended 10,000 ...

“Bright light therapy is the fastest and best-tested intervention to treat SAD,” says Dr. Terman. Regarding light therapy lamps, Dr. Rosenthal shares: “They are a primary treatment for SAD ...

These light therapy lamps can help alleviate symptoms ... such as seasonal affective disorder (SAD), depression, or sleep disorders. Some of the best aspects of light therapy are that you don ...

Extra light from a light therapy lamp can help treat seasonal affective disorder and boost your mood during the gloomy winter season. To find the best light therapy lamps, we evaluated features ...

Surely you don’t need any more convincing? Get light on it and pick up a SAD lamp from among our top picks. Best for: ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy ... Once you find out which time works best for you, stick to it for the best results.

“It’s best to use your lightbox within an hour ... make sure to read the patient information that comes with your SAD or light therapy lamp and ask your GP/optician to confirm it’s OK ...