High blood pressure, also called hypertension, is one of the most common health conditions in the world. It is defined as systolic blood pressure (SBP) values of 130mmHg or higher and/or diastolic ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Whether you have high blood pressure or want to avoid getting it, cut back on these types of foods to make your heart happier. If it's full of saturated fat take a step back. Eat less butter ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

High blood pressure, or hypertension, happens when the force of blood pushing against the walls of the arteries is consistently too high. Doctors measure this pressure in millimeters of mercury (mmHg) ...

Sweetened breakfast cereals Breakfast cereals that appear “healthy” might not be the best ... To prevent high blood pressure, the NHS recommends you: Have a healthy, balanced diet Exercise ...

Salt pushes up blood pressure as it makes your body retain too much fluid, and possibly by affecting your gut bacteria, too. An animal study (not confirmed in humans) found that a high-salt diet ...

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.