With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich ...

A researcher looking into what it takes to live a longer life has named a store cupboard staple that could make a huge ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

It's made with urad dal, or black gram, which we call split black lentils — though they're technically beans. Mujadara means "pockmarked" in Arabic, an apt descriptor for this classic Middle ...

A simple, summery salad made with store cupboard ingredients. You can always swap the dried ingredients for tinned or jarred ingredients for fresh, if you have them. Soak the lentils and beans ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...