Long term, overpronation can damage the tendons, muscles, and ligaments. This damage can lead to pain in the arch, knee, hip, or back. It may also cause hammertoe and calluses. A person who ...
A broken bone or torn ligaments around the knee sometimes will cause the cartilage in your knee to break down faster. This can lead to arthritis that causes great pain and limits your movement.
Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...