How and When to Plant Arugula. Sow arugula seeds in the spring and again in the fall. Summer isn’t an ideal season to grow ...

Arugula (Eruca vesicaria) is a fast-growing annual leafy vegetable and a member of the mustard family. It is typically used in salads to add a tart and peppery flavor. When fully grown, it reaches ...

Growing arugula indoors can be a rewarding experience, providing you with fresh greens year-round with the least effort ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

Arugula contains beneficial plant compounds and inflammation-fighting antioxidants, making it a great addition to a healthy diet. The nutrients in arugula may reduce the risk of serious diseases, ...

All of these plants are considered cool-weather crops and can be planted in July or even August for a fall harvest in 40 to 70 days, depending on the specific plant and variety. (The seed packet ...