From the time I started growing vegetables in the 1970s until last year, I have grown only leaf lettuce, some varieties of which are referred to as cut-and-come again.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. From the time I started growing vegetables in the 1970s until last year ...

Diversifying your lettuce varieties is also key to finding out which ones work best in your soil and microclimate, and at what time of the growing season. Pick the right leaves.

You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...

In fact, these lettuce varieties can contain higher amounts of certain nutrients than cabbage does (14, 15). For example, romaine lettuce contains almost twice the amount of potassium found in the ...

The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. Iceberg lettuce is generally the lettuce type with the lowest amount of nutrients.