Carrots are an excellent vegetable to plant in July for fall harvests, but they’ll need consistent moisture to germinate (so ...

Growing arugula indoors can be a rewarding experience, providing you with fresh greens year-round with the least effort ...

Arugula contains beneficial plant compounds and inflammation-fighting antioxidants, making it a great addition to a healthy diet. The nutrients in arugula may reduce the risk of serious diseases, ...

ARUGULA IS ONE OF those love or hate things. But people who love it really love it, observes Matt Rohanna, who runs Tampopo Farm in Sequim with wife Teresa Shiraishi.. I’m one of those lovers ...

Arugula is a cruciferous vegetable that has many plant compounds and antioxidants. One compound, glucosinolates, exhibits anti-inflammatory and antioxidant effects that may prevent various diseases.