Look for arugula that is bright and vibrant green in color. It should emit a clean ... or you simply can’t find a good bunch ...

Both watercress and arugula are packed with vitamin C, a powerful antioxidant that plays a crucial role in supporting our immune system. Watercress holds a clear advantage, offering 43 mg of vitamin C ...

For example, this mustard green salad recipe calls for one bunch of mustard greens which are similar to arugula in flavor profile. So if you'd like to give the whole mixed greens experiment a try ...

Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be careful which kind you choose.